Noodles on a Bike
Wednesday, December 15, 2010
Week One
Calories consumed in one week: 18,233
Average calories per day: 2605
Sedentary BMR (based on average daily weight): 2052
Weight loss: 4.3
Inches loss: 0.5
Goals
*Continue catalog of daily calories
*Add exercise
*More fruit and veggies
**BMR resource: BMR Calculator
Average calories per day: 2605
Sedentary BMR (based on average daily weight): 2052
Weight loss: 4.3
Inches loss: 0.5
Goals
*Continue catalog of daily calories
*Add exercise
*More fruit and veggies
**BMR resource: BMR Calculator
er!ka, 12:04 PM
0 Comments:
Just a little something something of random stuff. Planning on going to France? Read my first three weeks of posting.
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